You know how nutritionists are always recommending fish? Well, that’s because many fish are rich in heart-healthy omega-3 fatty acids. And where do the fish get these omega-3s? They eat it. With grass fed cows, it’s a similar story. Omega-3s are in their meat— because they’re eating grasses and clover rich in these heart-healthy fatty acids.

A recent analysis from the Union of Concerned Scientists found that grass fed beef has about twice as many omega-3s as a typical grain-fed steak.

Grassfed beef has 500 percent more of the essential fatty acid Conjugated Linoleic Acid (CLA) than grain finished beef.  In animal studies, CLA has proven to be an anti-carcinogenic in that it not only reduces the likelihood of cancer, it actually suppresses the growth of cancer cells.

Grass Fed Beef is also celebrated for:

• Increases immunity to disease
• Prevents atherosclerosis (heart disease)
• Increases bone density
• Prevents obesity
• Functions as an anti-diabetic

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